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Introduction to Ayurveda: A Path to Wellness

  • Johnson City Library 100 West Millard Street Johnson City, TN, 37604 United States (map)

Presented by Restored Sattva

Ayurveda: A Natural healing science

FREE Class for Women and all Youth

What You'll Learn:

  • Foundational principles of Ayurveda

  • Understand the three doshas and their influence on health

  • Learn strategies for dosha balancing

  • Discover Ayurvedic lifestyle practices for optimal wellness using Restored Satta’s Gentle Living approach

About Restored Sattva

Restored Sattva is dedicated to guiding women & children to their inner confidence through Ayurvedic wisdom and mindful living resources. Founded by Ayurvedic Practitioner, Kari Prabhakar, Restored Sattva offers healing books, soulful consultations, nurturing raw skincare, and more.